TRAVEL FRIENDLY: Compact massage roller with two different massage zones that mimic the thumbs and palm of a trained masseuse. Lightweight and portable at just under 1 lb. This roller is a great way to stay mobile and take your training on the road with you.
SIZE: 30cm x 10cm (12.75in x 5.25in) diameter
- EASY TO USE: Our medium density muscle roller is easy for beginners to use but still effective at targeting the major muscle groups and other soft tissue structures. Videos will be provided in our training vault for explanations on how to use the roller.
- HELPS TO STIMULATE MUSCLES: Releasing muscles before and after exercise is part of a great activity, stretching and mobility routine. It increases blood flow to massage site, flushes away stored lactic acid and wakes up muscles before activity.
- ASSISTS IN RECOVERY: One of the best recovery tools to treat muscle soreness, consistent foam rolling can increase performance and flexibility. Target weak and tight hamstrings, IT bands, glutes, and calves by delivering soft tissues relief.
- FOR ALL ATHLETES: Uses are for basketball players, jumping athletes, physical therapy patients, and anyone conducting normal fitness workouts.