Core Ball
Core Ball
Core Ball
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Core Ball

$10.00
$10.00
Sold out
The Core Ball is a unique training tool that is easy to carry and store anywhere. Most commonly seen in physical therapy, pilates and yoga settings it can be used to improve breathing, posture and release tight psoas muscles. It is also great for those with low back pain and other hip and abdominal issues.  

1-YEAR ACCESS

ONLINE TRAINING VAULT

FREE SHIPPING

WITH PURCHASE OF 1 KIT

  • Description

    CORE BALL SPECS: This 8 x 5.25-inch diameter Core Ball is an inflatable workout tool made of a soft and durable PVC material that can withstand high pressures. It does not need a pump to inflate, simply use the straw and plug provided (x2 each). CORE BALL TECHNIQUES: The Core Ball provides the gentle pressure of a broad, flat hand, making it the ideal psoas release tool and also for activating the core, massaging the abs, & optimizing the breath. Our training vault protocols will have sections showing uses for this special training tool to help you improve.

ONLINE VIDEO TRAINING VAULT

All Z KIT members get access to our private online video series providing pro-level strength, mobility and rehab exercises.

Patellar knee pain? Ankle mobility issues? Low back pain? We have you covered.

Let Z show you some of the best ways to use the tools inside your new kit to maximize your experience and level up your performance.